I'm a little late to the party, but Happy New Year, fellow humans!
Well, as of January 1st we survived another revolution around our shining sun. I'm typically up and running at full-throttle by now but this year is different. I’ve been doing my best to usher in the new energy this month but if I'm being honest, I'm not really feeling it...
Read MoreLife is like a long hallway filled with doorways of opportunity.
As you venture down this hallway it’s imperative that you pay attention! Try not to be distracted by the prettiest door or the one that is straight ahead.
Read MoreI'm hoping my fellow yogis will back me up on the following statement: Becoming a yogi is a process, as any journey worth taking ought to be.
For better or for worse, the Western depiction of yoga often portrays the skinny blonde gal wearing her $88 pair of Lululemon pants, toting around her $58 Manduka mat, drinking exotic fresh juices, while attending her $15/day hot yoga class at some posh studio.
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